20 Everyday English Phrasal Verbs You Can Start Using

Learn 20 everyday English phrasal verbs in real situations, with short dialogues, clear word-order notes and a practice exercise with explained answers.

Vil Vocabulary

7 min read

Four illustrated daily scenes showing getting up, a lamp switch, meeting friends and completing a form.

Everyday English phrasal verbs help you describe ordinary actions: get up in the morning, turn off a lamp or meet up with a friend. Learn each expression with its meaning and a full example. The same verb can have several meanings, so this guide teaches one useful everyday meaning for each of exactly 20 expressions.

A phrasal verb combines a verb with one or more small words, often called particles. The meaning may differ from the verb alone. In learner guides, this label is also commonly used for related multi-word verbs. What matters in practice is knowing the meaning and where an object, if there is one, belongs.

How to read the word-order notes

  • No object here: this example is complete without a direct object.

  • Separable: a noun object can go between the verb and particle or after the particle. A personal pronoun goes between them.

  • Together: keep the expression together and place its object afterwards.

For a separable expression, say “turn off the lamp” or “turn the lamp off”, but “turn it off”. With look after, say “look after the dog” and “look after it”. These patterns are explained in the British Council's phrasal-verb guide. The notes below apply to the specific meanings shown.

1–5: Starting and moving through your day

Expression

Meaning and original example

Pattern here

1. Wake up

Stop sleeping. I wake up when my alarm rings.

No object

2. Get up

Leave your bed. I get up ten minutes later.

No object

3. Go out

Leave home for a social activity. We go out on Friday evenings.

No object

4. Come in

Enter. Please come in; the door is open.

No object

5. Sit down

Move into a sitting position. Let's sit down near the window.

No object

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Wake up and get up describe different moments. You might wake up at seven but stay in bed until half past seven. Wake up can also take an object when you cause someone else to stop sleeping; the table shows the meaning without an object.

Leah: What time do you wake up? Arun: At seven, but I don't get up straight away. Leah: Come in and sit down. We have time for breakfast.

6–10: At home

Expression

Meaning and original example

Pattern here

6. Turn on

Start a device or light. Please turn on the fan.

Separable: turn it on

7. Turn off

Stop a device or light. Turn off the lamp before you leave.

Separable: turn it off

8. Put on

Dress in an item. Put on your coat; it's cold.

Separable: put it on

9. Take off

Remove an item of clothing. Take off your wet shoes.

Separable: take them off

10. Tidy up

Make a place neat. We tidy up the kitchen after dinner.

Separable: tidy it up

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Put on describes the action of dressing in something. Wear describes having it on your body afterwards. Take off has other meanings, including what a plane does, but the clothing meaning is the one to practise here.

Maya: Where is my coat? Ben: It's on the chair. Put it on before you go out. Maya: Shall I turn off the fan? Ben: Yes, please turn it off.

11–15: Studying and doing errands

Expression

Meaning and original example

Pattern here

11. Fill in

Complete information on a form. Fill in this form with your name.

Separable: fill it in

12. Look up

Search for information. I look up new words in a dictionary.

Separable: look them up

13. Pick up

Collect someone or something. I'll pick up the parcel at five.

Separable: pick it up

14. Find out

Discover information. We need to find out the opening time.

Separable with a noun: find it out

15. Write down

Record in writing. Write down the address before you forget it.

Separable: write it down

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Find out often introduces a question clause: “I'll find out when the library closes.” In that sentence, keep find out together before the clause. “I'll find it out” is possible when it refers to information, although repeating the question or saying “I'll find out” is often more natural.

Ivo: I don't know this word. Rosa: Look it up and write down an example. Ivo: And the library form? Rosa: Fill it in before you pick up your card.

16–20: Friends and plans

Expression

Meaning and original example

Pattern here

16. Meet up

Meet socially. We can meet up after class.

No direct object; meet up with someone

17. Look after

Care for someone or something. Jo looks after our cat on Mondays.

Together: look after her

18. Run out of

Have no more of something. We've run out of milk.

Together: run out of it

19. Call off

Cancel an event or plan. They called off the outdoor concert.

Separable: call it off

20. Look forward to

Feel pleased about a future event. I look forward to our next lesson.

Together: look forward to it

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After look forward to, use a noun or an -ing form: “I'm looking forward to meeting you.” Here to is a preposition, so “looking forward to meet you” is not the usual pattern.

Asha: Shall we meet up on Saturday? Tom: Yes. I need to look after my niece in the morning, but I'm free later. Asha: Great. I'm looking forward to it.

Check the meaning and word order

Complete these sentences with an expression from the guide. Keep the tense already shown and use the object position correctly.

Your turn 0 of 4 answered

Answer on paper, then open the explanations below. Enable JavaScript to check answers here.

1 The lamp is still on. Please ___ it ___. Type the two missing words separated by a semicolon.
Answer and explanation

turn; off

Also accepted: turn, off; turn / off; turn off; turn it off

Turn it off: turn off is separable, so the pronoun belongs in the middle.

2 Could you ___ ___ our dog while we are away?
Answer and explanation

look after

Look after: keep this expression together before our dog.

3 We have no rice left. We've ___ ___ ___ rice.
Answer and explanation

run out of

Run out of: all three words belong together before rice.

4 I'm looking forward to ___ you. Choose meet or meeting.
Answer and explanation

meeting

Meeting: use the -ing form after the preposition to in look forward to.

Put three expressions into your own day

Choose one group and write a short account of a real situation. Use only three expressions at first, checking the object position as you write. The vocabulary learning path gives you everyday topics, and AI Conversations offers situations where you can practise relevant phrases.

Today, describe a morning, a household task or a plan with a friend. Tomorrow, cover this guide and recreate those sentences. A useful phrase is one you can select for the right situation, rather than simply recognise in a list.